Chi St. Lukes

Sports Medicine and Recovery

We have an on site state of the art sports medicine and treatment facility. Your customized treatment plan will be designed to increase strength, restore range of motion, alleviate pain and allow for you to return to the best you.

1

Soft Tissue Release

Used to assess, stretch, and manage the soft tissues in the body. Often facilitates faster healing after an injury.
2

Sports Massage

Massage techniques that focus on areas of the body that are overused and stressed from repetitive motions.
3

Compression Therapy

We use NormaTec’s patented PULSE technology to help athletes recover faster between training sessions and after performance.
4

Graston Technique

Instrument assisted massage useful in treating long term or short-term injuries.
5

Kinesio Taping

Special adhesive elastic tape that helps support painful and/or injured muscles and joints.
6

Cold Compression

A cold compression therapy useful in decreasing pain, spasms, and swelling.
7

Movement Quality

Series of screening exercises that assess risk for injury (FMS, Y-Balance Test, LESS).
8

Bod Pod

A machine that measures full body composition in a non-intrusive way.
9

Cupping Therapy

A suction technique used to help loosen muscles, increase blood flow, and relieve pain.
10

Chiropractic Manipulation

Application of pressure to certain body parts to correct alignment that’s causing pain and to improve movement.
11

Stretch & Flex Sessions

Used to increase range of motion, flexibility and daily performance.
12

Electrical Stimulation

A therapeutic treatment used in treating muscle spasms, pain, and building strength after injury.