State of the Art Physical Therapy Methods


Your customized treatment plan will be designed to increase strength, restore range of motion, alleviate pain and allow for you to return to the best you. As appropriate, your plan will incorporate the most recent advancements in physical therapy, such as:


Soft Tissue Release   30 minute session

Soft tissue release is an advanced sports massage technique that is used to assess, stretch, and manage the soft tissues in the body, such as the muscles, ligaments, tendons, and fascia. This approach to massage can often facilitate faster healing after an injury

NormaTec® Compression Therapy + 30 min session 

The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All our systems use NormaTec’s patented PULSE technology to help athletes recover faster between training sessions and after performance

Kinesio® taping 

Special adhesive elastic tape that helps support painful and/or injured muscles and joints

Movement Quality Screening (FMS, Y-Balance Test, LESS) 

Series of exercises that assess risk for injury

Cupping Therapy 

A suction technique used to help loosen muscles, increase blood flow, and relieve pain

Flexibility and stretch session+ 30 minute session 

Form of physical exercise used to increase range of motion, flexibility and daily performance

Sports Massage + 30 min/ 1 hour sessions

Massage techniques that focus on areas of the body that are overused and stressed from repetitive motions

Graston Technique® + 30 minute session 

Instrument assisted massage useful in treating long term or short-term injuries

Game Ready® Cold Compression + 30 minute session 

A cold compression therapy useful in decreasing pain, spasms, and swelling

Bod Pod + 

This machine measures full body composition in a non-intrusive way

Chiropractic Manipulation + 30 minute session 

Application of pressure to certain body parts to correct alignment that’s causing pain and to improve movement

Electrical Stimulation + 30 minute session 

A therapeutic treatment used in treating muscle spasms, pain, and building strength after injury

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