Services Catered To You

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Improving your health and fitness should be convenient to you and the whole family. We believe in providing a rich community environment filled with like minded goal driven individuals.

Regular Membership

Regular Membership

Access to 12,000 sq.ft full service facility with state-of-the-art equipment

Gold Membership

Gold Membership

Access to 12,000 sq.ft full service facility with state-of-the-art equipment

+ Unlimited Fitness Classes

+ 10% off Sports Medicine and Recovery

Family Membership

Family Membership

Family membership includes full access to our facility for up to 5 members

Corporate Membership

Corporate Membership

Personal Training

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It’s the fastest and safest way to get seriously awesome results.

Individualized fitness programs that incorporate cutting-edge exercises and nutrition to help you crush your fitness goals

Personal Training

Personal Training

Personal training can help you achieve personal goals. From keeping you motivated and accountable – to helping you get more out of your time at the gym

Fitness Classes

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TRX

TRX 

This class offers a total body workout helping to build a rock solid core, and increasing muscle stamina and endurance.

HIIT/Circuit Training

HIIT/Circuit Training 

High Intensity Interval Training will challenge strength, cardiovascular endurance, balance, coordination, flexibility, mobility, power and more!

SPINREMIX

SPINREMIX

Indoor cycling workout where you ride to the rhythm of powerful music.

Bike to the beat of our hand-picked tracks in a sequence tailored to take you on a journey that’s as challenging as it is thrilling.

YOGA

Yoga

Unroll your yoga mat and unwind as you discover well-being and wholeness. Classes are appropriate for all fitness levels and abilities.

Boot Camps

Boot Camps

Energizing and motivating group class open for both men and women of all ages who are interested in getting fit in a new and exciting way!

Flexibility & Stretch

Flexibility & Stretch

Everyone can learn to stretch, regardless of age or flexibility. Stretching should be a part of your daily routine, whether you exercise or not.

Total Abs

Total Abs

Total Abs is an ab tone and definition oriented program based on some of the best  ab exercises.